Mindfulness & Meditation (Tuesday Mornings)
Weekly Drop-In Group Meditation @ The Center for Wellness with Jeanne Mahon
Please join us at 8:20 a.m. Meditation will begin at 8:25 a.m. Come once or come weekly to this informal gathering. Everyone is welcome – no prior meditation experience is necessary! We will practice 20 minutes of meditation, which will include loving kindness meditation, breath meditation, body scan, and more!
Tuesdays from 8:20 a.m. – 8:45 a.m.
114 Mt. Auburn St., 7th Floor Conference Room (Rm 755)
January 10 – May 23
Fee: FREE (drop-ins welcome)
Please arrive promptly at 8:20 a.m. To help us communicate if class must be cancelled or relocated, please register through the Center for Wellness event website to provide your name and email address.
For more information and updates, please visit the Harvard University Health Services Center for Wellness.